Essentials of Ayurveda: Navigating an Ancient Path to Holistic Health in the Modern Wellness Era

Health Calculators

Enter your details below and click on the calculator you want to use.

Gender: Male Female Age: Weight (kg): Height (cm): Waist Circumference (cm): Neck Circumference (cm): Hip Circumference (cm): Activity Level: Sedentary (little or no exercise) Lightly Active (light exercise/sports 1-3 days/week) Moderately Active (moderate exercise/sports 3-5 days/week) Very Active (hard exercise/sports 6-7 days/week) Extra Active (very hard exercise & physical job)

Results

BMI: - (-)

BMR: - kcal/day

Ideal Weight: Robinson: - kg, Miller: - kg, Devine: - kg

Calorie Intake: - kcal/day

Body Fat %: -% (-)

Waist-to-Hip Ratio: - (-)